The service is on temporary hold until they can relocate their offices. The deal goes like this, they write 20 posts for your site in a month. monday through friday you get a unique handwritten/
seo optimized post, each second friday or tenth post, is there's. they embed their own affiliate codes in that one post every two weeks. that is the only cost. thomas byers is heading up the project, and has a great deal of experience in the field. the quality of the product is great, and in my opinion 2 out of 20 posts is a fantastic deal. you can reach him personally for more information over at netpond.
the only stipulation is that your site is indexed in google, and has a small amount of traffic. There's no reason that your site shouldn't qualify within the first week of being online. The system I have for slapping together a new adult blog and getting it online, usually has you organically indexed with 48 hours and you should be easily pulling enough traffic to qualify within a short time so long as you get on top of the hardlink exchanges quickly. you might have to write the first dozen or so post on your own, but that's not a real big deal. if it's not something you're interested in doing, i can write you up your first dozen posts at a small additional fee while putting the page up.
your other option is of course the rss feeds, but unless you're already working with a pile of traffic or have a large advertising budget, this isn't going to be your best bet for productivity...