I had a guy sending me viruses. I contacted his ISP, and they shut him down about 2 weeks later. Haven't had any problems since (At least to that email account)
As for spam, a lot of times when sign up to stuff online, I use a seperate email account. That way I know if they're selling my email address or sending spam to it.
RMF








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email alias like webmaster@, hostmaster@, admin@, etc.

But good idea!

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