Poll: Sleep? What is that???

[Theo]

Did somebody say 4-6 hrs?... I was reading an article that sleep deprivation not only effects the cognitive function of your brain but is also linked to mental illnesses, psychosis and bipolar disorder.

Needless to say I get plenty of rest, 8-10 hrs

Good to hear. Remember, causality dictates that when something is "true", the opposite is not true necessarily e.g. having a good night's sleep does not mean a person is not mentally ill, psychotic or bipolar.

 

[mxdominios]

7 - 8 hrs. When I sleep less than this is because I want to not because I have to.